followers 5 popularity
following 0

followers  view all

healthandfitnes is not in any groups

Pre-menstrual syndrome

Mar 28th 2014 at 10:08 PM

Manifested premenstrual syndrome symptoms through periodic benign appear in some women before menstruation.Disorders usually appear in the week before the appearance of menstruation and disappear quickly with his arrival.

Disease is difficult to determine the frequency accurately. Feel many women of childbearing age, but disturbed by premenstrual are the ones who suffer from premenstrual syndrome actually. Much of this syndrome from the age of 35 and disappear with menopause as absent menstruation and therefore the absence of the menstrual cycle. Reasons that are not entirely clear The reason for the pre-menstrual syndrome to hormonal imbalance Clinical signs of multiple and different but temporary For pre-menstrual syndrome part myself and my body another: Increase tension and difficulty concentrating, and a feeling that the work beyond the capacity of your perspective and a sense of not being able to control the situation and disorders of the qualities and speed of anger or aggression, depression, sadness, fatigue, sleep disorders and dietary habits with increased feeling of hunger and even lust. Pain in the head with a worsening of migraine, vision without glass review pain and swelling of the breasts, and weight gain or two kilos down to 10 kg, and gastrointestinal disorders such as diarrhea or constipation, nausea and even vomiting, or abdominal swelling, heaviness in the legs These signs disappear after the onset of menstruation for 24 to 48 hours. Does not allow any examination diagnose premenstrual syndrome Methods of Treatment Can be described as the treatment of progestogen it would offset any possible shortfall in progesterone. Will put an end to the appropriate medication premenstrual syndrome because it would eliminate ovarian hormonal cycle Some practical tips.For More Information May help switch diet and lifestyle in the week before menstruation to relieve some of the symptoms of the syndrome prior to menstruation, such as reducing the intake of stimuli (coffee, tea, spices, chocolate and alcohol) and not to eat large quantities and a lot of fruits and vegetables rich in vitamins. It is also advised to avoid stress and adoption activities help you to rest and relax. Also will help you sleep and regular enough in this period and exercise to reduce physical disorders for such period prior to menstruation

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here