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Porridge heat, summer disease prevention

Aug 12th 2014 at 11:45 PM

The following article would introduce dishes that are effective preventive nutrition as well as next summer.Do not forget to pick summer strawberries

Choosing the right kind of work to detoxify the body in summer Summer - time for gold to acupuncture treatment

The weather started warming causes the body to lose large amounts of electrolytes through sweat, energy consumption against the hot sun.

Glutinous rice, black beans, lotus leaf dish heat helps detoxify.

Ingredients: Lotus leaf taken from the 1-2 leaf, black beans 50g, rice 50g. Processing: lotus leaves leaf buds take, remove impurities brought sharp move over 15-20 minutes, remove residue water extract. Rice and black beans impurity type show, vo through, then add the seasoning to extract enough water, bring the soup stewed.

Spicy enough to eat cold north, in the days. Can be eaten regularly during the summer. article are effective heat, detoxification, except try (the heat) sedation, low voltage, complementary organs, make the new translation (electrolytes). Suitable for all ages, especially for workers in hot environments, the eager thirst, the kidney yin can include:

hypertension, premenopausal women, blood fatty liver, people with medical complications of miscarriage summer as chrome, foot and urticaria, nosebleeds, genital tract infections, urinary, gastrointestinal bleeding, asthenia people ...

According to Oriental medicine, bitter leaf, the cool, hypotensive effects, sedation, town business, light sedation, except for the heat

. People are the medical and herbs used for heat, hot solutions, sedation, low pressure, reduce stress, stabilize blood fats, except chrome miscarriage, heat mouth ... sweet glutinous rice, the coo

l , pressure vessels have beneficial effects fostering of blood, arteries, delusion, helps digestion, bring balance to the body. Beans black light sweet, cool features, additional blood work, additional kidney involvement, but style heat, hot sun, detoxify,

reduce gas, diuretic. Commonly used form of heat (fever, afraid of the wind, headaches or discomfort in the chest hot), a tonic air, can treat nephrotic weak, weakness, anemia, endocrine disorders ...

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