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physical health characteristics

May 26th 2014 at 10:26 PM

One of the most important factors, however, is oxidative stress.

It is mainly the result of a diet that contains a high percentage of processed foods.

Processed foods are before consumption have been preparing some industrial chemicals, preservatives, flavor enhancers or other methods such as pasteurization, ultraviolet radiation for sterilization,

plastic packaging, colors Others generally spoilage and remove them from their natural flat inconstancy. Oxidative stress increases the

toxic substances that cause damage to cells within your body.

Of course this type of cellular damage which are visible on your face, in the form of wrinkles , and bags under the eyes, with droopy eyelids and t not loss of elasticity , freshness and radiance of the skin.

Diets much sugar increase oxidative stress and lead to premature aging.

To reduce the speed at which appear the signs that your actual age should not consume large amounts of processed foods that are loaded with antioxidants. If you are still young will reduce wrinkles could occur if you start with a healthy approach now. Vegetable juices for a face full of freshness

One of the most effective actions we can do to improve our appearance and delay the appearance of wrinkles is to drink vegetable juices.

The Dr. Merkola, one of the pioneers and leading physicians in the matter of physical health characteristics indicate the following:

vwhich had virtually no a wrinkle in their face. Most of them drank significant quantities of juices of vegetables and follow a healthy lifestyle. What impressed me so much that I started to drink vegetable juices and myself. "

Joanna Sotiropoulos was born and raised in Athens. He graduated from the Psychology program at the National University of Athens.

Then he completed a three-year Master of Science in Clinical Psychology of the Psychology Department of the same University with a scholarship from the State Scholarship Foundation . Is PhD in Clinical Psychology.

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