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Abastinyo Lakkis | abastinyolakkis24

Overcome The Traumatic Event

Dec 15th 2013 at 10:55 PM

Overcome The Traumatic Event

Many people believe they will be able to overcome the traumatic event alone and are reluctant to seek help; others feel guilty for what happened (for example, if the traumatic event resulted in the death of a loved one) and punish not seeking treatment.
Thus, the disorder will become worse and damaging the quality of life of the person, as they affect their daily activities and often leads to other problems such as depression, abuse of alcohol and drugs.
Treatment of posttraumatic stress disorder comprises the use of medicines and psychotherapy.

The most commonly used medications are antidepressants. Studies show that these drugs decrease the frequency of intrusions memory and hyper excitability, disease characteristics. Tranquilizers (ant anxiety medications) may be used to control anxiety and insomnia.
Psychotherapy aims to help the patient deal with the traumatic experience, looking to work with the traumatic experience itself and its consequences, the emotions generated by this.

The therapist helps the person to examine what happened in a more neutral context, the attention required for a trauma can be re-thought.
At the same time, control techniques allow the reduction of anxiety associated with the memory of the traumatic event physical symptoms, giving the person a better control of herself.
10 foods that fight stress It is easy to forget the importance of everything we put in our bodies.

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