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Christine John | healthtips
Long-term stress
3 years ago


Sep 12th 2013 at 11:21 PM

Inside skeletal how he behaves and can suffer through years Fabric active there and bone forming cells that reabsorb other. The first produce the beams where the concrete is deposited calcium.  Bone Savings around 20 years ago the peak bone mass, which is consolidated to 30.

It is stable up to 45 and, thereafter, shall decrease It precedes osteoporosis.

The skeleton of some people suffer an imbalance that leads to bone loss. Osteoporosis Now reduced bone mass intensifies and if a treatment take to be convened, the bones become weakened to the point of hollow.

In the bed of works Drugs and supplements that fight riot > Capsules calcium is not always easy to follow the advice of the mineral daily - one thousand ttp:// milligrams for adults and 1200 for older - and aging impairs absorption.

Therefore, sometimes one chooses the capsules, which can be aligned with food - calcium them, incidentally, is better utilized.

Drops of vitamin D Over the years, the body lose the ability to synthesize this substance.

To circumvent this difficulty and to correct the deficit of the vitamin can prescribe the supplement.

The goal is to reach 10 micrograms if the person is healthy or bones 20 have the disease.

Hormone replacement with menopause and estrogen in court, the woman's skeleton loses a loyal protector.

One function of the hormone is to work for the maintenance of bone mass. Therefore, the replacement may be indicated, among other reasons, to protect the integrity of the bones.

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