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Occurrence And The Risk Of Extra Pounds

May 6th 2014 at 12:31 AM

Enjoying delicious food cannot be fully replaced by any other pleasure. And attempts to forbid you goodies immediately reduce the quality of life, making the condition intolerable leads to depression and breakdowns.

Attempts to follow certain "correct" diet periodically accompanied by disruptions, the nature of these failures we are now clear organism lacking something really need him, experiencing legitimate suffering and sooner or later forced to stop following regulations.

In this regard, one might even conclude that the failures are natural. But even this is not bad, but the fact that after the collapse of a person is taken to eat huge amounts of those things that were forbidden to him.

And from which his body had time to grow out period of abstinence - cakes, fat sausage, and dumplings and as a result - the exacerbation of chronic diseases such as gastric ulcer, scholasticism and pancreatic.

From the point of view of common sense itself in the presence of food for example, smoked sausage, mayonnaise or instant coffee does not make food harmful.

Clearly leading to obesity or to something else. All amounts determined. For example, the risk of extra pounds only occurs if the fat in the diet prevails.

This predominance is not necessarily associated with delicacies. Example - Please! In the heat of the people to quench their thirst can drink milk. One glass of milk can contain 7 and 10 grams of fat (about a quarter of the daily requirement).

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