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Nutritional supplements do they really help

Jan 12th 2014 at 11:48 PM

nutritionalNutritional supplements do them really help? Eat or not to eat? The question concerns the pill for health, vitamins and supplements, and the current is mainly in winter, when necessary nutrients in the diet and decreasing viral infections and infections are on the rise.

Nutritional supplements do them really help? Nutritional supplements, vitamins and minerals in the form of pills in the last fifteen years have become one of the most discussed topics anymore because they have sworn opponent and passionate advocate not only among the public but also among experts. Contain substances positively affect health and have the body to deliver nutrients it needs, but sufficiently in a normal diet acquired. Their supporters point out that we live in the 21st century, which is due to modern technology, our diet often deprived of important substances that people once ate quite common For example, for grinding grains accept less fiber and minerals,

excess consumption of sugar we poorly absorbed calcium, vegetables imported over half of Europe lose most of the vitamins and the very soil in which grains and vegetables grown from afar does not abound in such qualities as in the past. Magic pill? Opponents argue dietary supplements mainly because their contribution has not yet been demonstrated. They point out that this is primarily a huge worldwide business, which revolves billion. Sumy also constantly rises and the increasing and fraudsters who sell drugs often broken. In this connection attention to misleading advertising that people literally debilitated.

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