followers 15 popularity
following 1

following  view all

HealthProgramm is not in any groups


Health Activity
Emma Foster | HealthProgramm

No long breaks without food

Aug 22nd 2013 at 12:40 AM

No long breaks without food - Every 3 hours - eating! It is this principle, many authors have described and named it "Eat and grow thin." This is the case in this way. And it's all true!Physical activity for weight loss - Without sports you can not do. If you can not use the fitness center, go in at least at home.

Especially for the lovely ladies, I wrote a short guide on how to lose weight fast and do at home. You can download this training manual for free to your computer and start to get very good results! I guarantee you, after 2 months - a friend you do not know. No one has ever complained about the results! Everything is so simple that you might wonder why not it does sooner. You can read it literally in 15 minutes. But I learned a lot of useful things: how to eat, what foods to eat, how to deal with at home and much more!

The fat and cholesterol - Their benefits and harms to the body Virtually all modern power system in bodybuilding encouraged to avoid fat and cholesterol as for fat and cholesterol intake should follow, but do not turn the care of their health in psychosis - to fuss over every extra yolk and every sip of milk. Moreover, one can not automatically rank as "harmful and bad" all the diets that contain a lot of fat and cholesterol. It is necessary to take into account various factors.

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here