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Must Decrease Your Weight And Protect Your Heart

Feb 20th 2014 at 12:56 AM

Confirmed the American Association for cardiologists to lose weight protects the heart from serious diseases, especially heart rhythm disorders such as atria fibrillation, called to follow a healthy and balanced diet and exercise. ‬

‫‬To lose weight recommended Association - which take the city based - Sport and Exercise diet modification, pointing out that physical activity improves blood flow and strengthen the heart muscle, which contributes to the irregular heart rate again. ‬‬

‫‬For Feeding Association recommended by a healthy diet and balanced, based on a lot of fruits and vegetables, fish, and reducing salt and sugar, with quitting smoking and stay away from alcohol.‬ Article Source by Somanabolic Muscle Maximizer Scam

The Association pointed out that losing weight helps improve blood fat ratios, and lower blood pressure, which in turn contributes to the return of oversized atrium heart to its normal size, while not causing the treatment of atria fibrillation at increased risk of strokes or heart attacks. ‬

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