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Motivate yourself to get fit

Jan 10th 2014 at 3:00 AM

Use your fellow man as a mirror. Would you otherwise, but you do not know which way? Use your fellow man as a mirror. An example: if you are twenty years out of balance, you've finally found a kind of balance. Since you often become aware of until, when others point them. Friends, colleagues, family, loved ones or even strangers: they ask to be your mirror.

Think of a metaphor. It may also help to think of. A metaphor for your dream Consider an image that symbolizes your dream. Put that image on paper. Such a metaphor or logo is a perfect way to get clear about what you want to achieve. This way you focus your energy.

Set within 72 hours of your first step . Do not change next week, a month, or just over half a year. When you have to realize your dreams, you decided to move within three days the first step. This need not be a big step - if you make one step.

Set goals positively on paper. A negative question often has to make. With no choices However, a positive formulation elicits positive responses and solutions. Imagine an open, empowering ask that you create opportunities. This creates a lot more space than a negative point of view.

Express your gratitude . Strong positive feelings you by the end of the day to take to conceive, big or small, for which you are grateful. Three things a moment Difficult?

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