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More About Healthy Foods Read Here

Jan 22nd 2014 at 3:48 AM

The Choices Programmed, which defines the appropriate food composition nutrition based on the criteria of the World Health Organization (WHO) and the UN Food and Agriculture Organization (FAO).
Make "I know what it" is intended primarily to consumers for their ease of reference in the food supply. Brand mission is to enable consumers to facilitate the selection of nutritionally valuable foods.Check out the details on Fat Loss Factor Review

I know what it
"High salt intake has many risks: it leads to an increase in blood pressure, may also contribute to osteoporosis, and because it leads to the excretion of calcium from the bones," says dietitian Carolina head.
He adds that over-salting should be avoided by those who want to lose weight, because the salt quite considerably increases appetite.
"For the prevention and treatment of high blood pressure is not enough to reduce sodium intake, i.e. table salt, but it is also important to increase the intake of potassium, "says nutrition specialist Pert Havelock.For more details view Customized Fat Loss Review

Rich sources of potassium as cauliflower, cabbage, citrus fruits, herbs, dairy products, but also dried apricots and nuts. View my profile for more info.

How much salt you buy
On most packages of food you can find out how much that contain nutrients, and therefore salt.

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