Acne: Tips to keep them away from your face
Your skin clean and free of blackheads and whiteheads
Acne tips for away from your face
The acne is not just a problem for adolescents, present on the face, neck and back, where sebaceous glands are most numerous and active, they also annoy many adults.
Caused mainly by increased skin oiliness, hormone levels and emotional factors, the appearance of pimples can be alleviated with some actions.
About food, no scientific evidence about the influence of certain types of food and the appearance of pimples .
However, a study published in the American Journal of Clinical Nutrition states that a diet high in simple sugars can cause an increase in the appearance of acne and blackheads .
The daily hygiene helps a lot in controlling pimples. So always wash your face and neck with a mild soap, use exfoliating regularly and emulsions or specific cleansing milk.
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It is good to emphasize the importance of using the right products for your skin type .
Write a facial every three months. In cases of skin with acne is not recommended to do this procedure at home.