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Medicinal plants in case of stress - primrose - fytotherapie -
(Nardostachys jatamansi DC.)
Spikenard is an Indian plant from which the root is used for its medicinal characteristics. This aromatic herb originates mainly from North-India and China. Mostly in Ayurveda, a very old Indian medicine, spikenard is used for inner agitation and weak nerves.
The spikenard root is rich in an essential oil and contains jatamanson, a relaxing and calming substance.
Spikenard is a particularly good tranquilizer, useful in case of stress and rush. Spikenard is a plant of the "good feeling", because it stimulates the function of the neurotransmitters: these are molecules who play an important role in the signal transfer (electric stimuli) between nerve cells in the nerve system. After taking the spikenard-herb, the content of serotonin, the neurotransmitter of the mind and of acetylcholine, the neurotransmitter of memory (in the brain) increases. So we see that spikenard improves the capacity of the mind, and is still relaxing.
Spikenard can be used in situations of stress, fear and confusion. As a tranquilizer it can be taken during the day without any danger: you will not feel drowsy, but you will experience a feeling of rest and relaxation. In short, you will function much better mentally in our stressful society.
(Ballota nigra L.)
A stressful profession, or living in certain stressful situations and events, occurs very often and is always complex: there is the nervousness and tension but also confusion.
The constant alternation of exhaustment and irascibility, which is typical for stressed people, can be treated with black horehound.
Black horehound with its beautiful purple flowers has already been known by Dioscorides (first century AD). This little plant is particularly useful in case of stress and tensed situations.
New research praises black horehound in case of aggression, agitation, restlessness and hostility.
Black horehound is in its complexity of the different elements (synergy) active in case of nervousness, stress and provocation; it's a strong sedative.
Also in case of nausea and queasiness due to stress, this plant is used.
It does not have any toxicity, also for children and elderly this herb is suited, because there are no contra-indications or addiction.
Primacalm has a relaxing effect in case of stress - helps with mental pressure and tension. Primacalm is a food supplement, developed over years of professional experience. It contains the powder of spikenard and an extract of black horehound.
Spikenard is an aromatic herb mainly from North-India and China. Spikenard is mostly used in Ayurveda for inner restlessness and weak nerves.
Black horehound with its beautiful purple flowers, was already known by Dioscorides (1st century after Christ). This plant is particularly useful in case of stress and tensed situations. Packaging: Available in a box of 24 capsules and 60 capsules.
- 24 capsules CNK: 2396-877
- 60 capsules CNK: 2396-901 Ingredients:
filling materials: glucose, colloidal silicon dioxide, green clay, locust bean powder, Lycopodium spores, cellulose
Does not contain synthetic preservatives, sweeteners, flavourings, artificial odours, gelatine, lactose, animal substances, gluten and soy. Instructions for use: Adults:
2 capsules twice a day, or 1 capsule four times a day, after food.
from 6 to 8 years: 1 capsule twice a day
from 9 to 12 years: 1 capsule 2-3 times a day
from 13 to 17 years: 1 capsule three times a day Unusual reactions: Sometimes one may experience belches, this indicates the good and direct function. Instructions for storage: The expiry date is shown on the box.
Store in a dry, dark place and on room temperature.
Keep away from children. Other related remedies by Primrose Laboratories: It might be useful to take one of the following supplements as well:
Primahed: has a soothing effect on the head (preventive)
Primasur: is relaxing / in case of stage fright / for mental resilience
Primemo: good for the memory
Primactiv: improves focus and concentration
geneeskrachtige planten bij stress
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