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Measures to improve the status of your health

Oct 12th 2013 at 4:17 AM

Argument for every child a tooth has no basis, as well as continues to have a high enough dental hygiene.

OUR TIP - During pregnancy, you should visit the dentist at least three times! By law you are entitled to two preventive examinations. Increased tooth decay is the pregnancy, although only a myth, but it is the site of a thorough cleaning, flossing to clean the interdental spaces and rinsing the mouth with a mouthwash.

Teeth can be reliably sealed in pregnancy, because you do not have to worry about. Avoid, however painful act of dental (dental cleaning nerve, its pulling ...), they are not really necessary. For this reason, it is better to fix your teeth before pregnancy baby if the planned course.

Digestion - Hormones that help stretching the vagina, may also affect other muscles. A good example is the release of the esophageal sphincter, causing vomiting, acid reflux back into the esophagus during pregnancy because women sometimes suffer from heartburn. Result of the release of muscle digestive system is also weaker peristalsis (bowel movements), resulting on the one hand, and better absorption of food; on the other hand, it can cause gestational constipation.

Our advice - Even during pregnancy follow drinks means that you for each 10 kg of their weight should drink 0.4 ounces of water during the day. It is also important that you have 2/3 of total recommended volume of fluid drunk already during the morning.

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