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Christine John | healthtips
Long-term stress
3 years ago

Mastering your emotions

Aug 29th 2013 at 11:43 PM

Mastering your emotions is the key to happiness... Who knows how to work with emotions, he becomes psychologically strong and thus resistant to external influences.

Once you understand the patterns of emotion as such, you can work with the weaknesses inherent emotionality. This is the basis of large, positive changes in your life... Mastering your emotions is an art. Just think how many times per day you dial something, sad, anxious or when board inferiority. "The Art of emotions" that Ingo Jetliner describes in the book, is one of the foundational and deep techniques to work on the correct use of their own emotional states to make us internally strong and stop being dragged by what is happening around us. Detoxification of the body and mind If we have a long-standing, chronic problems (communication, relationships, health ...), it is usually not possible to learn to control their emotions without cleansing, detoxification. Toxins in the body do not burden our immunity, but also the nervous system. This in turn affects our emotional behavior...

Cut ring is thus possible by eliminating toxins and latent infections of the body, in order to properly start up and directing the immune system that was then generally manages the removal. Detoxification of the body can be very fast, depending on how complicated personality is, therefore, weeks or months, but sometimes it's more about for years. Hand in hand with the natural cleansing should go and mental detoxification.

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