From those of us not enamored fruit mango fruit Mango nor loves the taste of sweet, but do you ever think about the benefits of mangoes for the human body.
"Mushroom" Chinese protects against cancer tumors
The festival consultant nutrition and obesity and thinness, the mango is a tropical fruit appear in summer, and is grown in many countries of the world and appear in Egypt has been largely accepted by the Egyptians strongly.
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And back to the benefit of mangoes they store natural vitamins and minerals essential for the human body, which compounds are useful for Mango It contains antioxidants and phenolic compounds carotene (, alpha-carotene and beta-cryptoxanthin), which protects you from getting cancer.
Eat mangoes protected from heat and thirst prevents atherosclerosis
He pointed out that mangoes contain enzymes work to calm the stomach is also used to stop the bleeding mango and strengthen the heart and stimulate the mind, which is working to build the blood and helps in cases of injury.
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It also contains mangoes large amounts of potassium and magnesium, which help to remove the cramps and muscle contraction and treatment of stress, and is considered mango, one of the richest natural sources, and it is anti-oxidant and also vitamin group "B", which helps to strengthen the nervous system, and there are mango also acid glutamine, which is the perfect food for the brain to focus and memory.