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Christine John | healthtips
Long-term stress
3 years ago

Manage your stress

Sep 7th 2013 at 3:58 AM

You to manage your stress?

The ubiquitous reach everyone more or less stress at work or family life. It does not matter how we relate to it, let it beat me, or learn to deal with it

A lone warrior

A lone warrior constantly swimming against the tide Ambitious and impatient, you can easily lose one's temper Always in a hurry, talking loud and fast, spectacular gestures.

Itself relies, does not ask for help from others, fighting exhaustion. Feel responsible for everything. Very dutiful, sometimes assume too much and have too high expectations of himself.

The balanced


Test your knowledge! Among the 20 items answered correctly Michele Boron: Homeopathy in everyday practice, c. books and 20 pieces of stress and anxiety, aromatherapy gift pack consisting of a vial will be drawn

Stress Test A balanced model can handle stress situations. Their professional and private lives of working compromise contentious situations and attempt to resolve the problems. Like the lone warrior she is a performance-oriented work. Rarely loses his temper and composure. A balanced person will be stressful situations, but can handle it. Able to relax.

The helpful


We would like to help others, but himself hard to cope with stressful situations. Courteous and strive for harmony. You can not say no, or very difficult to say no, they often promise more than you can deliver.

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