markhourany | markhourany

Lose Your Weight Fast to achieve your weight loss goals?

Jun 3rd 2011 at 7:57 AM

One of the first questions that are asked when coming to a weight loss or exercise program is, "How much weight will I lose and how lose your weight fast?"

Great question, however it's impossible to provide the right answer when we don't know what you're willing to give.

To experience optimum results when starting a loes weight or exercise program, your focus needs to be "What will I give to it?" instead of "What will I get out of it?"

The moment you allow your heart to open up and focus on what you're willing to give, the doorway to success also opens.

Will you give your loes weight journey all that you've got? Will you give others encouragement and ask them to join you along the way?

Will you give your body the best food choices by saying yes to clean, whole, natural foods that help move you towards your goals, while at the same time saying no to processed foods, refined sugars, and saturated and trans fats that keep you stuck?

Will you give and receive support in your weight loss journey by being accountable to a friend, to your family or to a group?

Will you show up to every workout and give 100 per cent effort?

When we give everything we've got we start to feel proud of who we are and what we do.

We begin to believe in a life that is different and better than the one we're currently living.

We take more risks and try new things. And with each accomplishment we start to get confident in the skin we're in. Of course we will still have some not so good days.

We weren't designed for perfection, and the moment we demand it, we set ourselves up for failure.

We need to accept that success is not based on perfection, and for - give ourselves when we have slipped up.

With for - givens we can then get back up and continue to be the best we can be.

The result

weight loss goals achieved, and greater self-esteem.

What's more is our relationships grow stronger and more connected, and we start to live with more hope, joy, passion, and purpose.

You see when we give our best Product Reviews, the best is returned back to us.

To achieve your weight loss goals, you have got to give 100 per cent of yourself.

And when you give everything you've got, success happens!

 

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