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Health and Fitness Consultant
Dolly Bandra | womenshealthprograms

Lose weight with the help of a healthy and reliable expert advice

Apr 28th 2014 at 11:27 PM

A healthy diet helps in regulating and maintaining body weight, reduces the risk of disease and maintain our health. With the help of a balanced diet will make you feel good, have more energy and be healthier.

experts 'lean together' will help you learn which diet suits the needs of your body and the tips of professional trainers, psychologists and other members will provide you with the necessary motivation to healthy changes and achieving the desired results.
Which diet gives the best results?
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Most diets are not healthy because the body does not provide sufficient caloric intake and energy needed for normal functioning, and quickly lost pounds return. Optimal weight loss is about one kg per week, and throughout this period it is necessary to provide the body with sufficient intake of adequate calories.

Lean together will allow you to feel more satisfied and happier in your own body. For a healthy diet tailored to your needs taken care of the nutritionists, while professional trainers have designed programs for body shaping custom performing outdoors or at home

Support psychologists will provide additional security and needed an incentive to change their habits for the better. The first web service of its kind in Croatia, but in the first month of existence received a large number of satisfied customers.
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Club members share their experiences and thus create a community whose goal is to become a place for mutual support and sharing of personal experiences related to effective weight loss and healthy lifestyle.

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