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health adviser | johnbarbanreviewss

Learn about the benefits of pineapple in slimming

Feb 24th 2014 at 11:44 PM

Sneaking boredom to all the ladies who pursue the program of diet given, and the reason is that it takes a long time to get the desired results, and in order to provide each new offer you diet quick to contribute to the process of slimming, a diet pineapple; where is the diet pineapple from diets mono plug, as it depends on eating pineapple as a major factor for weight loss.
John Barban Review
Pineapple contains many benefits, including:
Contain few calories, but a high percentage of water and therefore works as a diuretic.
Contain a high proportion of fiber that facilitates the process of digestion.
Pineapple fruit is rich enzyme that digests all types of proteins as well as its ability to treat infections.
Helps digest fatty foods and heavy thanks to the enzyme.

Eating pineapple between meals core works to reduce appetite because it gives a feeling of satiety.
The pineapple diet program:   
For best results Use fresh pineapple
Breakfast: 2-3 slices of pineapple 1 cup low-fat yogurt, a piece of toast toaster.
Snack: a cup of pineapple juice, a boiled egg.

Lunch: vegetable soup, with a piece of fish or grilled chicken.
Snack: a glass of pineapple juice.
Dinner: chicken salad and pineapple.

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