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Kyle Leon Customized Fat Loss- Beach fit

Oct 8th 2013 at 12:52 AM

Kyle Leon Customized Fat Loss- - lessons suitable for beginners to intermediate. Exercise is aimed at strengthening

Weak muscles, firming and contouring. Lessons are conducted in a quieter pace.

Mainly include exercises for abdominal muscles, legs, and back and triceps muscles.

Lesson is finished off with a nice massage.

Circuit Training - lessons designed for intermediate students. Thanks maintain the heart rate

At a higher level during the entire exercise promotes cardiovascular activity

And encourages metabolism. This is a training method that uses a large number of variables

Exercises and exercise equipment (BOSU ®, expanders, TRX ®, medicimbaly, exercise mats, etc..) visit home page

For comprehensive involvement of the entire body.

Cardio Vibes - lessons designed for intermediate students. Strengthening exercises and interval training in one.

Lesson objective is to improve the physical condition of the client.

Tabatha - high intensity interval training developed Japanese Izumi Tabatha. Lessons suitable

For clients whose goal is weight loss, increased muscle strength and overall fitness?

Enhanced by high intensity exercise Power Plate ®.  Lesson of 45 minutes.

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