Kyle Leon Customized Fat Loss- Beach fit
Kyle Leon Customized Fat Loss- - lessons suitable for beginners to intermediate. Exercise is aimed at strengthening
Weak muscles, firming and contouring. Lessons are conducted in a quieter pace.
Mainly include exercises for abdominal muscles, legs, and back and triceps muscles.
Lesson is finished off with a nice massage.
Circuit Training - lessons designed for intermediate students. Thanks maintain the heart rate
At a higher level during the entire exercise promotes cardiovascular activity
And encourages metabolism. This is a training method that uses a large number of variables
Exercises and exercise equipment (BOSU ®, expanders, TRX ®, medicimbaly, exercise mats, etc..) visit home page
For comprehensive involvement of the entire body.
Cardio Vibes - lessons designed for intermediate students. Strengthening exercises and interval training in one.
Lesson objective is to improve the physical condition of the client.
Tabatha - high intensity interval training developed Japanese Izumi Tabatha. Lessons suitable
For clients whose goal is weight loss, increased muscle strength and overall fitness?
Enhanced by high intensity exercise Power Plate ®. Lesson of 45 minutes.
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