followers 15 popularity
following 1

following  view all

HealthProgramm is not in any groups


Health Activity
Emma Foster | HealthProgramm

Jump Manual Review – How to use the mistakes of opponents

Aug 17th 2013 at 3:16 AM

Keep your head up; eyes have to look at the ball in the hands of the enemy. The opposing team must never have a second or third chance to make a shot at the basket, if the first cast was unsuccessful. The Jump Manual By Jacob Hiller - Use the mistakes of opponents and their weaknesses in dribbling, transmission and toss to get hold of the ball. Keep your right leg in front, left rear, when you run the attacker basketball player.

In this rack and you will be able to adequately respond quickly to the left or right of passage forward through you. Do not be afraid to join in the fight for the ball with the attacking basketball player. Psychological endurance and ability to stand firmly on your feet helps the defensive players to stop the attack on the basketball basket. Today we will try to answer the pressing question: how to avoid injuries in basketball - Anyone who plays sports or interested in it, repeatedly met with the saying "got hurt "or" I break from training due to injury."

In the sports world cannot figure out all the situations which are formed due to injury, but in many cases it is possible to significantly reduce the risk of various types of injuries. Damage to the muscles and joints in basketball goes through a lot of stress in excess of the permissible limit of normal activity, which can withstand the body of basketball player.

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here