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Emma Foster | HealthProgramm

Jump Manual Review - How best to attack the basket in basketball

Aug 17th 2013 at 3:19 AM

Today you will learn how best to attack the basket in basketball to use for the team was the highest. The ability to beat a basketball defender one on one and throw the ball in the basket in the team is very much appreciated. Each player must both in theory and in practice to know the secrets of harping basketball defenders. The Jump Manual By Jacob Hiller - In basketball attacking the basket, there are several possible outcomes:

to make the transfer to a team-mate, if the path to the basket is open - to break a shield and throw the ball or make a foul on the defender to be late. You can try to throw the ball three-pointer. In order to carry out an attack on a basketball basket, you need to beat the defender and do it as quickly as possible. Try to knock the opponent off balance, to pretend that go in one direction, while they themselves make a move to the opposite side. Watch closely at the counter of the enemy,

so as always it is useful to see where his feet are turned. You quickly disconnect from the basketball defender and threw the ball in the basket, if you catch an opponent. It is worth remembering that, after harping defender to accelerate quickly in the direction of the basket, does not let the opportunity to catch up with your competitors, with the only effective execution with high vertical leap.

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