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Joey Atlas Truth About Cellulite- Goodbye to cellulite with cinnamon

Oct 24th 2013 at 3:04 AM

Joey Atlas Truth About Cellulite- Before you go out on the beach, make yourself a miraculous oil cinnamon essential ingredient and will not believe in how fast time will eliminate your problem with cellulite. What you'll need: 100ml olive oil 2 to 3 cinnamon sticks rosemary essential oil Directions: -Put in a bowl of olive oil and add whole cinnamon sticks. -He left a whole day in the sun and then throw in about 20 drops of essential oil. -With this mixture, make daily rubbing wherever you cellulite and enjoyed the bathrooms you without hiding or millimeter of your body. http://www.healthreviewscam.com/truth-about-cellulite-review/

Joey Atlas Truth About Cellulite- Dr.. Oz, the famous fitness and wellness expert and presenter of Hollywood's successful "The Dr. Oz Show" gives three effective exercises for prevention and treatment of cellulite. 1. Squats (squats). Stand tall with feet slightly apart and arms bent at the waist. Bend your knees making a lunge and stay for a few seconds before returning to its original position. Watch your waistline to be well stretched. Do 3 sets of 15 repetitions. 2. Lots of legs (Lunges). Stand tall with feet slightly open (the tiptoe to look ahead) and arms bent at the waist. Lift your right leg to the side and slightly back and stay for a few seconds before returning to your original position. Do 3 sets of 15 repetitions on each leg. 3. Abs. Lie on your back with your back slightly raised, arms alongside your body and legs bent at a right angle. Stretch your feet up and stay for a few seconds. Then return to starting position. You can also stretch your legs at an obtuse angle and dangle your arms up and down, making sure to keep constant the waist and torso. Do 3 sets of 15 repetitions. For best results the dr. Oz proposes the application of these exercises at least 3 times a week in combination with fruits and vegetables rich in vitamin C, and a large consumption of water.

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