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Joey atlas scam - HEART .. discover the secret of longevity

Jan 18th 2014 at 3:05 AM

Mary Gekas Anyone who goes slowly goes surely ... If you paraphrase the old adage might say that according to experts that the less heart beats us the more likely we are to live longer. In sports you can do it! "Today, we know with certainty that the slower heart rate is, the higher the life expectancy of a man", said recently Professor Roberto Ferrari, President of the European Society of Cardiology.

"In a prospective study we conducted, starting in December 2004, and attended by 10,917 people from 33 countries, which were facing problems in coronary, found that those who had high heart rate (above 70 beats), where acid attack, such as myocardial infarction or angina crisis had less favorable prognosis and needed longer treatment and recovery. " It has long been known that a healthy lifestyle and physical activity contribute to the longevity of the heart. Now, however, cardiologists stress that plays an important role and the heart rate. The later that a beating heart, the more many years kept alive. As if there is a specific number of rings that are scheduled to perform. This does not mean that people with faster heart rate are doomed to live fewer years.

The truth is that those who have bradycardia, are less exposed to serious problems such as atherosclerosis, stroke and heart attacks. The good news is that even those who are not born lucky, there are ways to slow the heart rate and reduce the chances of cardiovascular disorders. When the heart rate is low, then the heart stays in shape longer, and when contrast is high, so the heart muscle, and arteries get tired faster, especially if the person is not attending lifestyle and diet . Experts point out however that the heart rate depends on many factors, and above all by heredity, but the adoption of a healthy lifestyle can keep him down. With valuable benefits for the whole body. Nine thousand liters of blood in circulation The blood reaches every part of the body thanks to the pulses caused by the activity of cardiac contraction.

The phase during which the heart twitches, said systolic and the phase during which blood is filled, said diastolic. Each day, the heart manages about nine thousand liters of blood, making about 100,000 pulses. Some multiplications sufficient to understand that during the life executed billion pulses. All this activity has effects on the circulatory system. As experts explain, an increased number of heartbeats per minute implies not only a more vigorous work of the heart, but also with greater deterioration of blood vessels, particularly the arteries that receive the biggest boost.

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