To see the 90 muscles in the lower part of your body and how you can reverse the cause of the corrugations, ruts and bumps in troubled regions and points critics, just give play on the video above.
EXTRA TIP - # 6: Bumps, Dimples and grooves of your Cellulite Get Worse If Not Have the Appropriate Care. And the worst are, the harder it is to reverse.
So, watch the video above to avoid further frustration, disappointment and anger. 's your body, so do what is right for him.
The diet to combat sagging
Already mentioned at the top of the blog a bit about diet for skin and nails but today I want to bring a sample menu to prevent sagging!
Everyone wants beautiful skin ... and right when it comes to diet for beautiful skin needs to think about several points:
* Hydration-water, teas and fruit
* Antioxidant fruit, special juices and some specific foods
* Iron and protein-meat! Mainly fish
* Vitamins and minerals, raw fruits and vegetables, especially thinking in vitamin C, zinc, and magnesium selling.
Good! Enough talk and lets the menu? Upon waking 200ml water Breakfast 1 cup of green tea 1 omelet with 2 egg whites, grated carrot, onion and parsley 2 slices of papaya Morning Snack
1 guava or 1 cup of pineapple juice shake with hydrolyzed collagen powder (looks post about collagen here )