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Health Specialist she's one of re known name in health industry Isabel De Los Rios.
Isabel De Los Rios | healthservices1

Is There A Home Treatments To Cure Tinnitus?

Jul 9th 2012 at 3:43 AM

Twenty-five million Americans suffer from tinnitus, a hearing symptom that causes a ringing, hissing or crackling inside the ear, according to the National Institute on Deafness and other Communication Disorders (NIDCD). Although tinnitus is not a serious disease, it reduces a person's ability to hear and focus on what to fear and frustration. Tinnitus is treatable through medical therapy combined with medication, hearing aids and masking devices. People can use home treatments and techniques that produced the sounds to reduce tinnitus. These treatments do not stop tinnitus, however. No medical treatments or herbs can cure tinnitus.

Limit sodium and caffeine intake

Reduce ringing in the ears and other symptoms of tinnitus by limiting salt and caffeine. Avoid processed foods such as canned or cooked - it has a high content of salt. Avoid foods containing monosodium glutamate (MSG), a type of salt. Limit your caffeine intake by avoiding soft drinks, tea, coffee or energy drinks.


Avoid Triggers

Avoid triggers tinnitus. According to the NIDCD, tinnitus common triggers include smoke, drink alcohol or loud noises. In order to reduce the trigger, give up smoking or drinking, if possible, avoid places where smoke is present. Avoid places or situations where loud noise is possible, such as parties, sports events, shopping centers or construction sites. If these areas are unavoidable, wear earplugs or earmuffs to reduce the noise.More informative thing check this--->Tinnitus miracle program


Add masking noise

In little ambient noise to a room, while at home. Called masking noise, chirping little noises like crickets, a ticking clock or ocean waves allows the person to focus on the causes rather than masking sounds sounds of tinnitus. Although it does not prevent or cure tinnitus, it hides its sounds, reducing anxiety and frustration. According to MedicineNet.com causes, white noise machines also effectively mask sounds of tinnitus.

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