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Incontinence could be cured by gymnastics

Nov 19th 2011 at 7:30 AM

In childhood we learn to manage the process of urination. This is a complex control mechanism that coordinates the functions of the bladder , the sphincter no-nonsense muscle building review and nervous system.


When the bladder fills with urine, increases the internal pressure. The following information concerning the filling of the bladder is transmitted to the brain through a nerve center located at the bottom of the spinal cord and, finally, we made ​​the conscious decision to urinate. "Any disease that affects one of these steps can cause urinary incontinence or urinary retention," the National Observatory of incontinence .


The urinary incontinence is any involuntary loss of urine that causes any discomfort or problem, whether it comes or not accompanied by the urgent need to urinate. "It is an unavoidable disorder or a situation typical of the age at which, to their appearance, we must go to the health professional," recommends this entity.


"Even during aging are producing a series of physiological changes that promote incontinence, this may be a symptom of some hidden pathology should find out," he adds.


The involuntary loss of urine is not a disease itself, but the consequence of an alteration in the bladder filling phase which occurs in many diseases, experts say the website .


It can be caused by various diseases as a "stroke, diabetes, multiple sclerosis or Parkinson's disease, as well as some surgeries," they argue.


This problem can occur at any age in both sexes, although it is more common in women over sixty years. "The incidence of incontinence in women over sixty-five years is over 25%, while in men this figure is approximately 15%," they write.


There are multiple risk factors that can lead to the emergence of involuntary loss of urine. These include pregnancy and childbirth, obesity, age (as with the passage of time, the pelvic floor no-nonsense muscle building review weaken), the pelvic organ prolapse and some central nervous system diseases.


Heart disease or hypertension treated with diuretics, dementia, musculoskeletal disease resulting in a reduction of mobility, jobs involving heavy physical exertion, and certain drugs that act on the bladder and urethral tone may also predispose to incontinent , say urologists.


According to clarify the specialists, there are different types of urinary incontinence. However, one person may have several of them at once.


Incontinence can be an emergency, stress, mixed, temporary, overflow or functional Francois exposes Peinado, urologist USP San Camilo Hospital and Private Institute of Urology.


The urge incontinence is also known as "overactive bladder". It consists of the urgent need to urinate so many times, prevented from reaching the bathroom in time. Sufferers lose urine at unexpected times, for example, during sleep, after drinking a small amount of liquid, when they touch water or hear it running. "Some people experience leakage just by changing the position of the body," he explains.


But the most common cause of involuntary loss of urine is stress incontinence, which represents over 50% of cases. The chief complaint of women after vaginal delivery or as a result of hormonal changes after menopause.In men it produces, above all, as a result of prostate surgeries,


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