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FITNESS,HEALTH ISSUES
STEVEN MARK | fitnesstrainer

IN THE SAME WAY IT IS WITH WEIGHT LOSS

Jun 20th 2014 at 10:50 PM

 

However, there are some individuals (especially athletes) who have a high body mass, and therefore BMI values in the overweight or even obese, but overweight is definitely not mark. Conversely often be faced with BMI values in the standard, but at a more precise re-measurement of the amount of fat we find that the individual in question despite the low weight has increased fat deposits in the body ("hidden obesity").

In the same way it is with weight loss. I lose a few pounds, hand weights will move in the desired direction, but that's all you can find. If it were a loss of fat or water or perhaps muscle tissue, to tell you the weight. Regarding special stepping weights allow the determination of body fat, water, muscle, basal energy expenditure ... for the accuracy of this data would not give a hand to the fire. It's just an estimate calculated from a specified equation using the data embedded in the software scales. However, some idea of the state get fat reserves.
Obesity is linked to increased body weight, mainly due to increased fat. Yet there are some individuals have a high weight given as a fat, and higher amount of muscle. therefore only than the number of kilograms your total weight. According to them you will not know what actually down on a.

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