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Important Moment In The Anti-Cellulite Massage
Tests have shown - at home cellulite massage is best done in the morning before breakfast, lasting about 30 minutes, morning for anti-cellulite massage well because during the day you will actively move and the effect will be good without additional procedures. Massage also spent the evening should be accompanied by cellulite wraps, cellulite effects to be most powerful.
Cellulite massage at home and in the cabin must be held by standard techniques. This is a question not only for the quality of the massage, but also health. It begins with steaming the skin (at home you can just rub the problem areas with a hot towel), then the skin is cleaned, applied moisturizer, massage oil, liquid honey and massage performed.
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A very important moment in the anti-cellulite massage - massage movements. Remember a few things that you need to abide by. First - with the push of anti-cellulite massage produce strongly clockwise. - Against only light stroking. Second - working with the legs and hips, remember the sequence of movements. The inner side of the thigh massage requires a bottom-up, and external - on the contrary. Buttocks better massage in a circular motion from the center to the sides, then - from the bottom up. Remember that cellulite massage at home will not give the desired effect, if you narrowly affect only one problem area, such as the buttocks. Right move zone massage from the knee to the pelvis.
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