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Immunostimulatory tea with ginger and spices
For the preparation of the U.S. mint cocktail need teaspoon chopped mint green, which must pour a glass of boiling water and heat over medium heat for 5 minutes. Pre rub a clove of garlic. In the same bowl squeeze juice of lemon quarters. All the ingredients are thoroughly mixed.
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Immunostimulatory tea with ginger and spices - 4 peas allspice, 4 grains of cardamom, clove 3 heads, 1 cinnamon stick and a piece of ginger the size of a thumb nail grind in a mortar. In an enamel bowl, pour 280 ml of warm water, add spices. Simmer on low heat for 20 minutes.
At the end of cooking, add some tea leaves, a teaspoon of honey and milk (to taste).
Radical changes - Balanced diet, based on a reasonable consumption of foods rich in antioxidants, helps prevent aging of the body at the cellular level.
Assign the role of antioxidants present saviors of mankind. But what is their benefit? And why around them lately so much noise? In fact, it's pretty simple, and the answer is hidden in the title.
So, antioxidants (antioxidants) - is the most important substance to fight free radicals - oxidants (oxidants), byproducts of metabolism in the body. They are, according to scientists, are a major cause of aging and the development of chronic diseases.
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