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Christine John | healthtips
Long-term stress
3 years ago

Hypnotics to help with your sleep

Aug 15th 2013 at 11:06 PM

How does it work? "Hypnotics acts on receptors of nerve cells that are exchanged between information on the chemical principle.

Among chemical signals neurons induce sleep is then important gamma-amino butyric acid, abbreviated as GABA. Number of hypnotics has just the receptor for GABA, "says MD. William Smith of sleep laboratory University Hospital Estrada Sleep induced by drugs is not the same as natural, and therefore you so much the chemical Sleep is missing some important sleep phase, such as deep body and deep brain's sleep.

Effect during sleep varies depending generation hypnotics. "First and second generation hypnotic sleep extends almost exclusively multiplication of the second phase of non-REM sleep, a light sleep. Most closely related to the natural sleep-induced sleep of hypnotics It does not suppress REM sleep, "explains psychiatrist Savoir lot of psychiatric ambulance ACACH.

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