Recent study has found that obesity has grown form 1980's, not only in the United States but all over the world. 1 in 10 adults in the world are obese, with the worst affected county is United States, followed by New Zealand and Australia in the second place and United Kingdom in the third place.
In some rare cases, black toenails can be the indication of melanoma, a type of skin cancer that develops under the nail. If you notice a streak rather than a discoloration on your nail, consult your doctor immediately for proper diagnosis.
Here is one for the parents/grandparents.... play with the kids. See, who says this can't be fun. Those with kids/grandchildren know how tiring playing with the kids can be. Now if that is not exercise I do not know what is.
How do you know you've found the right agent? Ask questions. If they don't understand type 2 diabetes. I mean if they really don't know the difference between that and type 1, move on. If they don't know what questions to ask concerning medication, age of onset, A1c history and other risk factors, they don't know how to find you good rates and if they aren't willing to educate themselves, they don't deserve your business.
If you've had sex, your partner may need treatment as well. Discuss the issue with your physician and see if medications for your partner are necessary.
Now I'm not usually a gambler, but I'm willing to bet my PC that you didn't come up with this question, "How was your breakfast?"! No, I thought not. And yet, if your breakfast included coffee, sugar, sausage, bacon or ham, anything fried, milk, butter or cheese, margarine or other processed vegetable oil and anything refined or containing additives/preservatives, then your breakfast, whether you know it or not, was indeed a stressful time - for your body!