followers 1 popularity
following 1

followers  view all

following  view all

jenniferemma is not in any groups

How To Reduce Body Fat And Build Muscles

Sep 4th 2014 at 5:23 AM

We need to significantly reduce body fat, but it does not "burn" our dear muscles that we recruited a whole half, if not more that this is the complexity of drying. If you still do not have impressive muscles, but fat percentage you have a large, we recommend that you first reset the percentage of fat, and only then start to gain weight.

This process, we also allocate a separate series of articles. So far, only say that at the same time raise the muscle and burn fat - it is impossible. This is equivalent to the simultaneous movement and back and forth.

Many believe that the drying involves only fat burning, but few people know that without a corresponding cycle liner you simply will not be able to bring their muscle size to the finish line.

As a result, you are out of the reflection in the mirror will look thinner simply an athlete, and it is our task - to save the muscles and reducing the amount of fatty acids in the body. Of course, the drying is not a trivial change in the training program. You have to change the diet, training, and other aspects related to bodybuilding. Immediately warn you: loss of at least one factor, such as diet or regular diet, simply destroys all your chances for a positive outcome drying. If you want to get more info. about health must visit this informative site (

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here