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How to lose weight by our grandmothers

Jul 21st 2014 at 10:05 PM

On the influence of food on health and well-being has been known since the time of Hippocrates, but it took more than one hundred years to dietetics began to develop as a science

Doctors  centuries knew that properly chosen diet promotes healing of many diseases, but could only rely on experience and intuition.

In the middle of  century there were the necessary scientific data, information on the composition of products, proteins, fats, carbohydrates, vitamins. 
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Diet has become increasingly accepted science were developed principles of proper nutrition, preventive and curative composed dietary recommendations.



But one thing - proper nutrition, ideal weight indicators, promotion of healthy lifestyles. It's quite another - television and movie screens,  
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magazine pages, from which slender smiling beauties with wasp waist or fragile girl like Twiggy. Doctors advised not to overeat and move more, but it was not enough women of fashion, so they invented their own ways of approaching the ideal.



"Extreme" diet of our grandmothers were really extreme. Option "egg for breakfast, an apple for dinner, a piece of chicken for lunch" still can be considered harmless enough. More desperate dieters drank vinegar and laxatives, smoked a lot, replaced lunch or dinner glass of alcohol.



Used for weight loss and methods of traditional medicine. In the course were, for example, fees herbs that have laxative, choleretic, diuretic. 
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Conducive to weight loss recognized juices cabbage, ash, pumpkin. Something that strengthened the beneficial properties of natural products using special charms. Favorite procedures wishing to get rid of extra pounds were bath and power shower.


Some weight loss methods our grandmothers may seem to us, to put it mildly, strange: I agree, hardly anyone now start drinking and smoking, to lose weight.


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Now, armed with the knowledge in the field of nutrition and dietetics, you can choose how to weight loss alone or seek the advice of experts. In your arsenal as there are drugs that can help get rid of extra pounds, for example - "Orsoten Slim", which helps reduce overall calorie intake by controlling the assimilation of fat in the body.

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