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fumicochadwick54 | kyleleonreviewscamm

How to face the autumn sadness

Dec 12th 2013 at 1:39 AM

How to face the autumn sadness

In October, slowly coming darkness that spread and in our souls.

The poet JH put it existentially frightening verse: "wet, I smelled magical October, the wind is howling today as the church of the pack of hyenas, street racing through fallen leaves, flashing lights at the tombs of interest. Kyle Leon The Most Professional Fitness Experts

How to face the autumn sadness

If you do fall apart darkness is released, you can control and spread. Do you stay from October to April tired, exhausted, slow and sad? Do not want to do anything? You might suffer from the so-called seasonal affective disorder (SAP).

Energy fluctuations during the year experiencing about 80% of the European population, almost all of us.

More serious problems but the SAP tends to only about 6% of people. Including the author of this article.

Unlike depression fortunately SAP is not a disease. It's as natural as wormy, muddy dog paws or overgrown feminine wedge.
It is caused by lack of light, which in autumn and winter, increasing blood levels of melatonin. It is a hormone that is produced at night and affords us a good night's sleep. 100% Money Back Guarantee

During the day of melatonin in the blood a little when the long summer day, melatonin is a short pause, and vice versa. It works by millions of years.

Do not be surprised because you through the winter without power despite the fact that mankind has the third-generation light bulb.

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