HardGee | hadg33
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1 year ago

How to Break Off Using Tobacco

Jun 20th 2011 at 8:18 AM

To break off this degrading habit is indeed a
harassing problem,requiring all the will-power the
victim can muster. To avoid unnecessary
temtation,the one trying to overcome the habit must
not have tobacco anywhere around,nor should be
associate with those who smoke. He must make up
his mind to be patient,for he will be called upon
during this period of nervous readjustment,to bear a
lot of trying circumstances,both from his own desires
and from solicitous associates around him. Eating
nourishing food,with plenty of fruits and
vegetables,coupled with vigorous exercise,will go a
long way in keeping the craving for tobacco under
control. Above all,he must resolve so firmly to quit
smoking that he would rather die than fail in the

Please to comment
Aug 18th 2011 at 8:44 AM by hadg33
seen it,i am now a member
Jul 5th 2011 at 5:42 AM by bhavesh
You can join my anti tobacco & alcohol group at:http://www.facebook.com/pages/Anti-tobacco-and-alcohol/124486650967447

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