The reason for the initial rise in blood pressure is not known in most cases . Bilnmədikdə essential hypertension is high blood pressure due to the inlay .
If you have been found essential hiretenziya medication to reduce blood pressure is not important .
How should lower your blood pressure
Be free from excess weight . Even a small amount of weight reduction can normalize blood pressure . The only way to reduce weight and keep it the norm to follow the diet to lose weight . We examined the medical staff can help you to determine the appropriate nutritional regime .
Terg smoking . Smoke rises in blood pressure can cause damage to the vascular wall . As a result of smoking, hypertension tərgizməklə reduced the risk of death more than you're taking medicine .
Try to drink less . Blood pressure is likely to climb when taken with alcohol during the day is a lot more than 2 units of alcohol . Up to 2 units of alcohol per day alcohol azaltmagınızı you doctor can recommend . This is by far the weakest of alcohol or a glass of wine or alkoqoqllu kokteldə pivədəki is a jar .
Use less salt . Sometimes reduce the amount of salt can lead to normalization of blood pressure . If your doctor advises you to do low-salt diet , please consult your doctor , dietitian .
Try to avoid stress . When the stress in the vascular wall spasm and increase blood pressure and cause your heart can work more powerful . Advice about getting away from the stress , " stress " can be found in the article .
If these measures do not help in lowering your blood təzyiqinizin doctors prescribe medications for this purpose should be .
In order to reduce pressure in patients with diabetes , according to atreial angiotenzincevirici enzyme inhibitors, alpha - 1 - adrenergic blockers , calcium antagonists and are used in small doses as a diuretic tiazid .
Raise the amount of sugar in blood pressure drugs of this type , but there are some additional effects . Ask your doctor about this treatment . According to our information , there are 56.3 percent of high blood pressure in patients with diabetes .
2 According to documents of the World Health Organization in 1965 and " hypertension disease" and the term " essential hypertension " mənalıdırlar the same . Currently essential ( for the first time observed ) hypertension is observed in the initial stage of hypertension patients .
Later the function of certain organs, high blood pressure, chronic restriction , resulting in a variety of blood pressure in primary hypertension is caused by the formation mechanisms of secondary origin .
5 The main factors in the treatment of sleep mode and cheerfulness . High blood pressure , insomnia and night work when it is in sleep mode and need to restore the edge .