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2 years ago
Healthy lifestyle to overcome acne
Abandon the treatment of acne conventional methods of chemical and Follow the ways natural and healthy. Really, natural ways in treating acne more effectively, even if the situation is very bad
Here's the actual experience of girl beat acne by following natural methods rather than chemical methods violent. information research by mike walden author of
"I was introduced to physical therapy for the first time about four years ago when I had acne less dense. Despite being mild in most of the time, but there is a time when they become worse than usual, and you hit a state of frustration. I do not know how effective it really, because he was still acne exists, and I think you do not use it may make it worse. "
Has discovered that traditional therapeutic methods do not do any good with acne and had to search for alternative ways effective. In fact I did not care if my diet is healthy or not, and I do not care Sport and Exercise I do not think that such bad habits negatively affect the skin and skin in general. You would think that the result of acne all clogged pores, and it dawned on me that this belief is wrong and that this is the narrow view of the disease acne. I wash my face and I put and follow the diet, which I am happy.
But fortunately I came across a book electronically on the Internet for acne and was the beginning. Although the tips were loud, because it urges to prevent sugar, fried foods and follow a specific diet, you have to try and you use disinfectants for three weeks. And have noticed remarkable progress and the disappearance of some grain, but soon returned to appear again because I returned again to old bad habits. Since that time I realized the power of nature and its ability to fight acne. you want to look gorgeous visit this (http://acnenomore2013.blogspot.com/2012/10/acne-no-more-review.html)
Again merged in my habits and bad, such as lack of sleep to ensure adequate time for eating foods rich in sugar and fat
I went to the doctor and advised me to take the pill, but I decided not to follow these chemical drugs and avoid side effects and has become a nightmare, in which the hero is a disease of acne, which began to increase in intensity and poor.
It was disturbing and confusing, but I remembered that time was tried the power of nature and took a firm decision that follow a healthy diet, maintaining exercise and follow a healthy lifestyle, despite all the challenges that of long working hours and friends living a life of style is unhealthy and lots and lots other challenges. Amazingly, after only four months eased acne and my skin became smoother and more pure. " for more information mike walden review
The lesson from this experience is the actual abandonment of the easy chemical methods in the treatment of acne and follows the pattern of treatment works hand in hand with the power of nature. Undoubtedly, to get used to follow the pattern of my life sinner makes it difficult to follow the pattern of other healthy and sound. But with persistence and determination, you can defeat this problem. Only, all you have to do is to take as much as sufficient sleep and rest, and peace of mind, and stay away from sugar and fried foods and follow a healthy diet and is ideal for your health.
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