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Christine John | healthtips
Long-term stress
3 years ago

Healing with ginger

Sep 10th 2013 at 11:25 PM

Ginger can help the ills and malaise

Healing properties of ginger are known as long as the effects of "culinary".

You have a kilogram less than ten dollars, but at the same time so it is pointless to buy. Rather always fresh - whether tea or as an addition to fruit salads.

Ginger is most commonly used as a medicinal help in eliminating indigestion, soothes the stomach and also eliminates nausea (nausea). Copes with motion sickness when traveling by car Sweating and dizziness accompanying nausea you can also get rid of ginger.

Cold and flu season - the right time for ginger

Anti-inflammatory effect of ginger appreciate at this time, when it's crawling around influenza viruses and each longer standing around at the bus stop can mean a nice cold.

Ginger can stimulate blood circulation and thus you warm - cold hands and feet will be warm again beautifully.

Top will perform in the form of ginger tea. His preparation is so simple that it can handle the older child.

Per liter of water you'll need about four-inch rhizome, one to two lemons and honey or sugar (depending on what you have at home). Someone also added a teaspoon of black tea for color enhancement.

Wash and peel the ginger (scrape a thin layer), then right grate Coarsely grated ginger was less extracted, with finely grated flavor will be more pronounced. Ginger put in more than a liter jug ​​and pour a liter of hot water. Let stand, Meanwhile, peel the lemons and cut them into quarters, which add to the pot. To match the honey before drinking it, in very hot water for losing the unique natural substances contained in honey.

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