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Habits Wrong Behind The Early Appearance Of Wrinkles

Mar 4th 2014 at 1:35 AM

Showing wrinkles and signs of aging on the skin at an early age for many reasons, mostly in relation to own style of life which in how to care for your skin; There are some things wrong, which is where most of the ladies unintentionally affect mainly on health and freshness of the skin and is considered the main reason behind the early appearance of wrinkles and the appearance of a pale complexion, which makes you look older than you are already.

Permanent exposure to the sun
Frequent exposure to the sun without taking preventive measures straining skin cells and cause the appearance of brown spots (freckles), and it also causes wrinkles in the appearance of skin texture, dry and cracked. In addition, according to medical studies, the increased exposure to ultraviolet radiation increases the likelihood of cancer. more info about skin care acne no more program

To avoid all these things, we have to trace ways to prevent necessary, the first of which need to put sunscreen sunshine "sunscreen" before going out with a focus on the exposed areas of the body such as the face, neck and hands.

The sponsors also need to pick the body lotion and creams that contain the base coefficient and protection from UV rays by at least SPF 15.

Lack of exercise
Lethargy, laziness and lack of movement or exercise influence negatively on the circulation or movement of blood in the body, which in turn prevents the skin from renewing cells properly and regularly and thus lose their health, freshness and color pink, which reflects the young and energetic, In addition, the lack of exercise cause lethargic in the muscles of the body, which is usually the reason behind the emergence of contouring and grease on the surface of the skin very quickly.

Do not let this spoil the youth and vitality of your skin every day and I am careful to exercise a sufficient amount of exercise or even customize the time fixed for half an hour at least walking. And do not forget exercises face, eyes and neck and massage continuing these areas to strengthen the muscles of the face and prevent the formation of contouring and re-appearance of the beloved pink. Smile a lot and energy in the physical movement of the many. Observe the appearance of your skin and has been returned to him and vital activity.

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