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Emma Foster | HealthProgramm

Goodbye to a decent portion of the excess weight

Aug 19th 2013 at 4:14 AM

The body, rich in protein, does not have time to understand what was going on and is functioning in the usual way, carefree spending reserves. Because of this, taking even the first petal, you say goodbye to a decent portion of the excess weight. Next, the vegetable a day diet throws in the furnace of metabolism useful vegetable carbohydrates on digestion of which body will have to work hard. He not only will not be able to replenish their fat reserves, but also use them to get the necessary energy. Weight loss that day can reach 2 pounds.

Third day - chicken mono-diet - please organism useful digestible protein that is one bored, full use as a building material for muscle tissue. Not having found in chicken meat carbohydrates, he readily takes them out of their own body fat. Cereal diet of the fourth day is aimed at replenishing glycogen consumed the previous day monodiets chicken. A source of energy for the processing of complex carbohydrates contained in food, habitually serve their own fat reserves.

Curd fifth day diet will provide the body is not only rich in essential amino acids in protein, but also minerals, the lack of which at this time can feel it. And to get the necessary energy once again have to resort to spending deferred once fat stores. The last remaining six petal flower will successfully complete the course and additionally lose a decent portion of the excess weight.

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