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Fruits that are considered a major source of vitamin A

Dec 30th 2013 at 8:51 PM

This is the case of oleaginous fruits such as Burrito, peach palm (better known in the North and Northeast), oil palm and equips. These fruits are considered a major source of vitamin A. In relation to breastfeeding, the technique emphasizes that women should exclusively breastfeed the baby until 6 months and complementary way until at least 2 years of age. LEAVE a commentary HERE IF YOU LIKED THE MATTER. Thank you. Some tips to overcome stress during pregnancy.

The process of pregnancy, of course, many things change. Not only had the physical, emotional pregnant woman also turned in times of pregnancy. Newly pregnant first time pregnant, feeling more stress than those who Were pregnant several times In addition, the personality of the mother also affects stress levels during pregnancy. Here are some tips to overcome stress during pregnancy. 1

. Finding the cause Consider and discuss with her husband and family are the things that become a heavy burden from his mind. Keep the intake of nutrients. Keep food intake can also help reduce the risk of stress and maternal depression. Routine A healthy body helps in maintaining mental health and mind. Avoid bad habits such as cigarettes and alcohol.

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