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Health & Fitness
fumicochadwick54 | kyleleonreviewscamm

For cellulite removal as a tasty snack

Dec 15th 2013 at 11:14 PM

For cellulite removal as a tasty snack can afford dairy products with low fat, seeds and nuts. Reduce salt intake to a minimum. Get used to unsalted food.

Eat seasonal foods, eat fresher, not to succumb to the heat treatment of food. All salads dressed with olive oil and lemon juice. You must have to daily drink 1.5 -2 liters of water; for that process drink one glass of clean water for half an hour before meals and after waking up. Introduction to Kyle Leon

Examples of anti-cellulite diets

•    Anti-cellulite diet for a month - For all odd days eats only raw fruits and vegetables, except bananas.

•    Breakfast: fruit only.

•    Lunch: vegetable salad with olive oil and lemon juice. You can add pumpkin seeds or sesame seeds, sprouted wheat, soybean sprouts, beans.

•    Dinner: fruit salad with honey.

•    Snack nuts - Even days to vegetables and fruits can add buckwheat porridge, rice, oatmeal, or lentils, as well as dairy products and lean meat fish. Vegetables can be steamed or baked.

Buckwheat diet cellulite - One of the most effective diets with which you can lose 10 pounds of weight in a month. Allowed to eat buckwheat without restrictions, and one apple a day, kefir or yogurt is not greasy. 100% Money Back Guarantee

During the day you can drink green tea and mineral water without gas. The last meal should be four hours before sleep if there is a strong feeling of hunger for an hour before bedtime can drink a glass of nonfat yogurt.

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