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For A Better Sense After Three Days: Start The Day With A Green Milkshake

May 7th 2014 at 1:16 AM

Hot women nutritionist advises not to count calories but to infuse food as much as possible of vegetables.

Natural and quality food is the easiest recipe to maintain the desired weight and achieve radiant skin and shiny hair, revealed the famous "star" nutritionist Kimberly Snyder. In his book, The Beauty Detox Foods says that the biggest mistake that people do when they are on a diet and want to cleanse the body - counting calories.

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Instead, I suggest introducing more whole grains and fruits and vegetables in the menu. Some drinks have no calories but are packed with acid damaging your skin and cause an imbalance in the body. Therefore they should be avoided - Kimberly says, adding that her plan is not a detoxification diet, but it should apply to the "long run".

A diet plan, which follows many famous actresses such as Drew Barrymore and Olivia Wilde, is based on gluten-free foods and completely without consuming dairy products. Foods that should surely be on the menu are all fresh ingredients that can be found on the shelves in the store. Argues that the results of this diet visible for three days

Dairy products foods that should surely be on the menu are all fresh ingredients that can be found on the shelves in the store. Argues that the results of this diet visible for three days

For example, one banana a day is required if you want to look rested, no dark circles. Highly recommended and making your own "elixir of youth", vitamin shakes Glowing Green Smoothie, because an excellent substitute for breakfast. The main ingredients of lettuce, celery, spinach, apple, pear, banana and lemon juice, so always start the day, and in the morning I drink about a liter of this drink - said Kimberly.

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Other foods

Foods that are especially recommended pineapple, just like pumpkin seeds are rich in zinc for shiny hair and avocado, carrot and sweet potato or sweet potatoes for beautiful skin. Also, if your skin is prone to acne, try the coconut yogurt. And if you want to cleanse the body consume apple cider vinegar, until the onion is excellent for detoxifying the liver

Beautiful Skin.

Also, if your skin is prone to acne, try the coconut yogurt. And if you want to cleanse the body consume apple cider vinegar, until the onion is excellent for detoxifying the liver.

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