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Foods protect against skin allergy

May 22nd 2014 at 11:14 PM

Many women suffer from allergy in the skin, especially in the abdominal area, thighs, buttocks, caused by the accumulation of fat cells that cause expansion of the skin.
This phenomenon is widespread, especially among women who follow the drastic diet leads to loss rapid weight, is associated with fat burning dramatically and thus contraction of the skin, leaving folds clear and uneven color, and there are some foods that help alleviate this problem:


Salmon:
Rich in antioxidants that help to burn fat cells, as well as acids, Omega-3, which reduces appetite and is working to restore and strengthen the skin cells, believes specialist feeding it reduces the accumulation of toxins in the blood, improves circulation , and helps to get rid of waste trapped in the skin.


Sunflower seeds:
It is rich in vitamin E, potassium and zinc, as well as vitamin B6, which helps to strengthen and repair cells, macrophages, a diuretic, and rids the body of excess water, thus relieves contouring. Helpful resources Melanie Addington Review


Chili:
Contains vitamin B6, which builds and repairs damaged cells , according to competent in the science of nutrition, the red pepper improves metabolism by 25% for a period of 3 hours after eating, what increases the effectiveness of the body in burning calories and fat, plus it improves blood flow.


Black berries:
Helps to build new cells in the skin and makes it softer by producing collagen, as well as it contains antioxidants that help break down fat.


Apple cider vinegar:
Mix the vinegar with the authorities and some foods, a rich magnesium, calcium, and helps to flush out toxins and reduce water retention around the thighs and abdomen, as it restores balance in the production of the hormone estrogen, which softens the appearance of contouring.

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