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Foods Help You Lose Weight

May 27th 2014 at 12:59 AM

Study: Adding strong odors of foods help you lose weight revealed a Dutch study that modern size bite of food is greatly affected by aromatherapy for that cuisine, where indicated that foods with strong odors and the acrid such as garlic and onions may make the human gets Bites slimmer, and therefore less amount eating that obtained at the end of the meal, including help to have more calories and lose weight.

Considered the first time, who discussed the study of the relationship the smell of food-sized bite, which often rely size bites of food on the quality and texture of the food, and whether if familiar to humans or not, will become more size bite when a man is hungry and the quality of food is excellent, while the minimum size of the bite when you need a piece to eat for more than chewing or when he feels human fullness and approaching a sense of satiety. Came these findings in a recent study conducted by a number of Dutch researchers and published journal 'Flavor', number issued in the twenty-first of the month of March.

Study noted the importance of controlling the flavor and smell of food to control the size of the bite and the amount of food covered by rights, which indicated that the manipulation and change of odors foods may play a role in reducing the amount of food one by 5-10%, pointing out that eating bites with small control odor may have a significant role in deceiving the body and give a false sense of fullness with less amounts of eating, which may eventually lead to weight loss and get rid of the disease of obesity.

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