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Foods Eliminate Cellulite

Apr 13th 2014 at 11:53 PM

10 foods eliminate cellulite and varied ways by which the fights against cellulite problem, which suffered most women with aging to be, treated through diet we recommend you eat these foods.

1 - Bananas: rich foods 10 foods eliminate cellulite
Potassium, which reduces the rate of water retention one of the main causes of cellulite form

 

Truth About Cellulite The Official Website

2 - Avocado: foods rich in essential fatty acids, which help to maintain the elasticity of the skin and strengthen and prevent the accumulation of fat.

3 - Ginger: The cause of cellulite form is poor circulation so eating ginger helps in blood flow and strengthens the lymphatic system.

4 - Berries: foods rich in vitamin C, which works to enhance the levels of collagen and antioxidants that prevent the accumulation of fat

5 - Dark green leafy vegetables: such as spinach is one of the foods rich in antioxidants, which maintains skin elasticity and moisture and remove toxins.

6 - Whole grain: the fiber-rich foods, which works to remove toxins, which can lead to the formation of cellulite accumulation

7 - Oily fish: from foods rich in omega-3 acids, which work to strengthen the skin and regulations of the heart and blood vessels, making it a good choice to protection of cellulite.

8 - Asparagus: foods rich in folic acid, which helps to achieve instability in the levels of body fat

9 - Cranberry juice: One of the leading causes of cellulite is a slow form of the lymphatic system so eating cranberry juice works to organize the work of the lymphatic system.

10 - Papaya: Rich in potassium and the antioxidant foods, which works to prevent damage to the tissues of the body and the appearance of cellulite.

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