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Food That Is Good And Bad For Teeth

Feb 23rd 2014 at 3:25 AM

There are many foods that are bad for human body health as whole while some are particularly very bad for teeth health and leads to increased hot, cold, sour sensitivity. Once the original teeth are damaged, dental equipment and supplies can fix them but nothing can make them back like original that is why a very good care of teeth is important.

Hard Candies: Since they stay long in mouth and take time to dissolve so they stick in mouth; also cracking hard candies may probably hurt the tooth. Candies may be taken occasionally but must not be regularly

Acidic food: Lemon is not a good home remedy for cleaning teeth, it leaves the tarter in the mouth; same done by tomato, grapefruit and oranges. Top dental equipment companies and dental implants in London are there to serve people for their dental problems, they have fully equipped clinics including dental chair for sale and dental xray equipment.

Chewable pills: these pills are bad for health; even the vitamin water and health drinks leaves acid in mouth

Food with starch: Junk food has their own side effects; burgers, fries, pizza and pasta easily leave their marks on health and between teeth. These kind of food does not contain sugar but starch that melted as sugar which is harmful.

Soda and Energy drink: Carbonated beverages and energy drinks are particularly bad for teeth; they are one of the major sources of sugar and citric acid. Amount of sugar is very high in these drinks, while iced tea also has organic acids to enhance flavor; tea is a good drink though without sugar.

You con read more articles for care your teeth on our website blog: http://www.elexadent.com/Blog/

Dry fruit: Even dry fruit is harmful for teeth because of sugar content in it, many of them are gummy i.e. apricots, anjeer and dries raisins, they easily stuck between teeth and trap them with sugar. These nuts have fiber in them which binds the teeth and hurt them more than sugar while regular fruits are less harmful due to less amount of saliva.

Alcohol: We have saliva in our mouth that helps to protect against acidic food, alcohol decreases the amount of saliva in our mouth therefore production of bacteria increases. In short, Excessive amount of acidic products is not healthy for teeth

Besides the food that harm, there are many which are good for the health of teeth, including; plain water, milk products, green tea and fruits. Most importantly, no matter what someone eats, cleaning the teeth properly twice a day is very important.

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