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after a while he began to lack of important food components show on her health - began to be tired, losing muscle, gaining weight and her doctor diagnosed an enlarged thyroid gland, anemia, mental disorders and associated distresses.
And no wonder, according to psychologists requires a decision to become a vegan extremely strong will and a total change in thinking.
Where can you harm
Any diet that completely excludes certain food groups usually starts morbid craving for food and often leads to eating disorders.
Some vegans will increase blood sugar levels, while reducing "healthy" cholesterol and weight gain, all of which result in increased risk of heart problems and stroke. Interesting finding, considering that just cardiovascular disease should be in vegans according to most studies of exceptional...
The experiences with vegans can chat and skin doctors and dentists.
The skin of some of them is dry and flaky, because too reduced the content of the fat.
A teeth? They suffer from a vegan diet really obvious - lack of certain vitamins and minerals accelerate tooth decay, increased consumption of carbohydrates causes the acidic environment in the mouth, resulting in gum disease and tooth enamel violation.
The dentists therefore vegan mostly comes with plenty of dental caries and tartar.
Article Source: Jump Manual
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